Mute
Cíntia Tonetti
✨ Você sabe a diferença entre emoção e sentimento? A emoção é a reação imediata do corpo diante de algo que acontece — rápida, intensa e muitas vezes difícil de controlar. Já o sentimento é aquilo que nasce quando paramos, pensamos e damos significado a essa emoção. 💡 Entender essa diferença é fundamental para lidar melhor com nossas reações e construir relações mais saudáveis.
Follow
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