Mute
Cícero Melo - Personal Trainer
Transforme suas costas com a remada cavalinho! 🚀 A remada cavalinho é um exercício poderoso para construir costas fortes e densas. Ele foca em músculos importantes como o grande dorsal, trapézio e romboides, proporcionando aquele visual de "V" tão desejado e, mais importante, melhorando sua postura. Para executar o movimento com perfeição e evitar lesões, a orientação de um profissional é crucial. O Personal Trainer e Nutricionista Cícero Melo é o parceiro ideal para te guiar nessa jornada.
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