الصوت الساكن
chrys_receitasfit
ESSE É O MELHOR PÃOZINHO QUE VOCÊ VAI COMER😋 Uma bela opção de café da manhã, lanche da tarde e até pré treino! O melhor, só 121kcal cada pãozinho❤️ Ingredientes 500ml de leite desnatado 240g de tapioca granulada 2 ovos 40g de queijo parmesão ralado sal a gosto Rende 8 pães médios ▶️Passo a passo no vídeo! Obs: Deixe assar um lado dos pães e depois vire para assar o outro lado! #receitasaudavel #emagrecimento #viral #kwai #dietas
تابع
57
0
21
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