Mute
Chronus
Na meia guarda, os detalhes fazem toda a diferença entre uma raspagem bem-sucedida e uma oportunidade perdida. Ajustes na posição do quadril, no controle das pegadas, no direcionamento da força e no momento certo de executar o movimento são fatores que aumentam significativamente a eficiência da técnica. . Vista sua essência no tatame — Acesse: www.chronusoficial.com.br . #jiujitsu #brazilianjiujitsu #bjj #euamojiujitsu #ilovejiujitsu
Follow
52
1
18
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