Mute
Chronus
Aprender os detalhes da raspagem no jiu-jitsu é fundamental para aumentar sua eficiência durante o combate. Muitas vezes, o sucesso de uma raspagem não está na força ou na velocidade, mas sim no ajuste correto das pegadas, no posicionamento do corpo e no momento exato de executar o movimento. . Vista sua essência no tatame — Acesse: www.chronusoficial.com.br . #jiujitsu #brazilianjiujitsu #bjj #euamojiujitsu #ilovejiujitsu
Follow
51
1
20
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