Mute
Chronus
Você já ouviu falar de um golpe tão perigoso que quase foi apagado do jiu-jitsu? Durante anos, ele foi considerado “sujo”, “covarde” e até impossível de treinar com segurança… porque em muitos casos, quando a dor aparece, já é tarde demais. Neste vídeo, você vai descobrir a história do Heel Hook (chave de calcanhar) — uma finalização silenciosa, rápida e extremamente destrutiva, que assustou academias, causou lesões graves e virou uma verdadeira polêmica dentro do esporte. Kimono- Link na bio
Follow
35
1
15
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