Mute
Charlles Cardoso
Front lever, está quase saindo perfeito! Front Lever é um exercício da calistenia de característica estática, que exige um grande grau de força da musculatura posterior do tronco, principalmente Latíssimo do Dorso, deltoide posterior e cabeça longa do tríceps. #calistenia #frontlever
Follow
22
0
9
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