Mute
＠studio_pixadao
Treinar Fazer exercícios comecei aos meus 14 anos de idade, acredite a academia era das pebas estilo fundo de quintal com pesos exóticos de cimento, isso já faz mais de quinze anos, ja parei várias vezes, por conta de trabalho, estudo, mulher, filhos, o mais importante é continuar, se levantar academia é pra você que é magro raquítico, gordo (o) que quer emagrecer, gente de idade em fim, o nosso corpo assim como as máquinas necessita de constante manutenção. #treinopesado
Ikuti
16
0
6
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