Mute
Rodolfo Gebin | Ceto Saudável
A folha do sushi é rica em iodo, mineral essencial para o bom funcionamento da tireoide, enquanto a castanha-do-pará é uma das maiores fontes de selênio, que ajuda na conversão do T4 (hormônio inativo) em T3 (hormônio ativo), o hormônio responsável por aumentar seu gasto calórico e queimar gordura. #foryou #fy #saude #metabolismo #castanha
Follow
21
0
6
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