Mute
🔥 Celly Shape Feminino
A menopausa e a perimenopausa não se resumem às ondas de calor. Essa fase pode trazer alterações no sono, humor, pele, cabelos, composição corporal, força e massa muscular. Nem todo sintoma tem relação com a menopausa, por isso sintomas persistentes ou intensos devem ser avaliados por um profissional. Cuidar da musculatura, da alimentação, do sono e dos hábitos é uma forma importante de preservar saúde e autonomia.
Follow
48
2
19
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