Ceiça Silva
7.8K
Followers
4
Following
63.2K
Likes
ID:ceicasilva571.Female
instagram➡️ ceicafitness 🏋🏼‍♀️Descomplicando a musculação
Follow
All playlists · Total 4
3
#treino #dicas #academia #Musculação #motivacao
2
Já salva para não esquecer ✅ #treino #academia #Musculação #dicas #motivacao
2
Búlgaro: mais amplitude, tronco mais inclinado recruta mais os glúteos. Afundo: menos amplitude, tronco reto, ângulo de 90° recruta mais os quadríceps #fitness #academia #treino #Musculação #dicas
2
Treino completo para aumentar os glúteos. ##fitness #Treino #Musculação #dieta #motivacao
like
14.7K
like
89
like
166
like
669
like
464
like
42
like
447
like
502
like
108
like
152
like
281
like
408
like
85
like
665
like
111
like
121
like
66
like
761
like
371
like
330
Loading
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