Ceiça Silva
7.8K
粉絲
4
下列的
62.8K
贊
ID:ceicasilva571.女
instagram➡️ ceicafitness 🏋🏼‍♀️Descomplicando a musculação
關注
所有播放列表 · 總計 4
3
#treino #dicas #academia #Musculação #motivacao
2
Já salva para não esquecer ✅ #treino #academia #Musculação #dicas #motivacao
2
Búlgaro: mais amplitude, tronco mais inclinado recruta mais os glúteos. Afundo: menos amplitude, tronco reto, ângulo de 90° recruta mais os quadríceps #fitness #academia #treino #Musculação #dicas
2
Treino completo para aumentar os glúteos. ##fitness #Treino #Musculação #dieta #motivacao
like
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89
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166
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668
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464
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42
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447
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501
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107
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280
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759
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371
like
330
正在載入
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