Ceiça Silva
7.8K
Followers
4
Following
62.8K
Likes
ID:ceicasilva571.女
instagram➡️ ceicafitness 🏋🏼‍♀️Descomplicando a musculação
Follow
All playlists · Total 4
3
#treino #dicas #academia #Musculação #motivacao
2
Já salva para não esquecer ✅ #treino #academia #Musculação #dicas #motivacao
2
Búlgaro: mais amplitude, tronco mais inclinado recruta mais os glúteos. Afundo: menos amplitude, tronco reto, ângulo de 90° recruta mais os quadríceps #fitness #academia #treino #Musculação #dicas
2
Treino completo para aumentar os glúteos. ##fitness #Treino #Musculação #dieta #motivacao
like
14.5K
like
89
like
166
like
668
like
464
like
42
like
447
like
501
like
107
like
151
like
280
like
408
like
85
like
662
like
109
like
121
like
64
like
759
like
371
like
330
Loading
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