Mute
Cecilia Emiko
Você sente que o cansaço domina o seu dia e qualquer tarefa parece um esforço enorme? Talvez o seu corpo não esteja sem energia... ele pode estar sem movimento. Você já acorda cansado, com dor e parece que qualquer tarefa deixa seu corpo pesado. Muita gente acredita que precisa de descansar mais, mas na maioria das vezes, o que o corpo está pedindo é o contrário: mais movimento. Estranho, ne? #idosos #dicas #curiosidades #saude #bemestar
Follow
30
2
13
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