Mute
Cecilia Emiko
Sarcopenia não é só sobre músculo. É sobre independência. Manter força muscular ajuda a: • levantar sozinho • caminhar com segurança • cuidar da própria rotina Nunca é tarde para começar a cuidar. Aqui é indicação simples, sem enrolação. Se fez sentido pra você, a gente se vê na próxima 🌿 #idosos #sarcopenia #saude #prevençao #rotina
Follow
50
2
19
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