Mute
Cecilia Emiko
Isso decide como você vai envelhecer.     Muita gente acha que dor no pescoço e ombro é idade.” “Não é.” “É falta de mobilidade e postura.   A má postura na maturidade não causa apenas dores. Ela comprime nossos pulmões, dificulta a digestão e, o mais perigoso: tira o nosso equilíbrio, aumentando o risco de quedas. Mas a boa notícia é que seu corpo é capaz de se realinhar com carinho e persistência! #idosos #postura #dicas #saude #curiosidades
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