Mute
Cecilia Emiko
Desconforto e Dor nas costas por má postura?    Chega de ombros caídos e daquela dor chata nas costas! Sua postura diz muito sobre sua vitalidade e sua autoestima. E a solução para isso e ter ombros mais livres é incrivelmente simples! Este movimento pode ser feito a qualquer hora do dia, sem sair da cadeira. Ele alonga, fortalece e ensina seu corpo a se realinhar. #postura #costas #idosos #saude #dicas
Follow
50
0
18
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