Silencio
casinhadapatym
✨ 3 DICAS RÁPIDAS pro seu café da manhã ser mais saudável e prático! ☕🍞 1️⃣ Pão integral com patê de frango + requeijão light 👉 Rico em fibras e proteínas, te mantém saciada por mais tempo e evita picos de fome! 2️⃣ Café coado com pó de canela 👉 A canela ajuda a acelerar o metabolismo, tem ação anti-inflamatória e ainda dá um sabor especial! 3️⃣ Conserve o pão na geladeira ou congele 👉 Evita desperdício! O pão integral estraga rápido fora da geladeira, e congelar mantém o frescor por mais
Seguir
21
0
8
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