Mute
carolzonato_nutri
Pois é, essa é a verdade. Nenhum alimento isoladamente vai te fazer inflamar engordar e nenhum alimento isoladamente vai te fazer desinflamar e emagrecer. O que vai determinar se você vai engordar ou emagrecer é a frequência e forma que consome ele, por isso, você não precisa ter medo dos alimentos e sim, precisa aprender a comer da forma certa. Concorda ou não comigo?
Follow
5
0
2
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