Mute
Carol Sisson
Quantas noites a gente passa tentando descansar o corpo enquanto a mente continua acordada? 🌙✹ O livro “Sono Pleno: Uma abordagem ayurvĂ©dica para restaurar seu sono e despertar sua consciĂȘncia”, de Suhas Kshirsagar e Sheila Patel, com tradução de Carolina Simmer e publicado pela Editora Sextante, traz uma reflexĂŁo poderosa sobre sono, equilĂ­brio e presença. Uma leitura que vai muito alĂ©m do descanso. đŸ’€ #autoconhecimento #autocuidado #book #carolsisson #livros
Follow
27
0
11
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