靜音
Caroline Rafasky
Mousse Proteico de Maracujá 🍨🥭 Ingredientes • 2 iogurtes naturais desnatados (170 g cada) • 1 maracujá (polpa fresca) • ½ sachê de suco Clight sabor maracujá • 2 scoops de whey protein (30 g) — sabor baunilha, leite em pó, maracujá ou chocolate branco • 2 scoops de leite em pó desnatado (30 g) Modo de Preparo 1. No liquidificador, coloque os iogurtes, a polpa do maracujá e o Clight. 2. Acrescente o whey e o leite em pó. 3. Bata bem até a mistura ficar cremosa e homogênea. 4. Transfi
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