Mute
Carol Coach
Ingredientes: 1kg de espinafre fresco (ou congelado) 1 colher de chá de provar sal e pimenta 200g de mussarela ou parmesão Béchamel 25ml de azeite 30g de farinha 300ml de leite pode ser vegetal A gosto: sal/pimenta/noz-moscada 100g de parmesão Preparo: Refogue rapidamente o espinafre em uma panela com uma colher de chá de azeite, sal e pimenta. Assim que murcharem, desligue o fogo e reserve. Prepare o molho bechamel com azeite e quando estiver pronto, com o fogo desligado. #maisviews #Es
Follow
16
0
6
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