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How to find your ideal diet Just as fingerprints whisper of individuality, our diet unveils a profound narrative of our heritage and well-being. Our haplotype, a genetic marker inherited through our maternal lineage, acts as a compass guiding us towards environments and foods that nurture our vitality. Delving into the depths of our mitochondria, we uncover a lineage stretching back through generations, resonating with the echoes of our foremothers. By understanding the environments they thri...
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