Mute
brunopsiquiatra
O cérebro humano é programado para espelhar emoções. Por meio dos neurônios-espelho, nós captamos e reproduzimos inconscientemente os estados emocionais das pessoas ao nosso redor. Isso significa que conviver constantemente com pessoas pessimistas, críticas ou hostis pode alterar o funcionamento do nosso sistema nervoso, aumentando níveis de cortisol e deixando o corpo em estado de alerta permanente. Com o tempo, isso pode gerar irritabilidade, fadiga emocional e até sintomas ansiosos. A neg
Follow
12
0
6
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