Mute
Bruno Kajio | Calistenia 🔱
Encontrei o Maviel no parque e ele me pediu pra eu ensinar a Calistenia para ele!!! Aí eu já cheguei logo desafiando ele à aprender o Muscle Up 💪🏼😅🔥🔱 E pra aumentar ainda mais o Desafio… eu delimitei 5 minutos para ele fazer sua primeira repetição ⏳ 👉🏼 COMECE NA CALISTENIA DO JEITO CERTO 📈 Um protocolo de treinos 100% individualizado 🎦 Vídeos explicativos de cada exercício 🎯 Progressão mensal conforme a sua evolução ✅ Acompanhamento profissional direto comigo Tudo isso numa Condiçã
Follow
49
1
20
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