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Bruno DKNP
A maioria das pessoas acha que está cansada. Mas o cansaço raramente é físico. É mental. É o peso de tudo que você sabe que precisa resolver… e continua adiando. Coisas pequenas que vão acumulando. Decisões que você evita. Pendências que você empurra. Promessas que você faz… e não cumpre. E isso vai ocupando espaço na sua mente. Até o ponto em que você descansa o corpo… mas a cabeça continua trabalhando. Isso tem nome. Na psicologia, é chamado de “efeito Zeigarnik” — tendência da
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