Mute
Bruno Castro - Personal
O HM12 é um programa de treinamento para hipertrofia e definição muscular. São 12 semanas de treino no qual pode ganhar até 5kg de massa muscular. O programa não é genérico como de academias e é personalizado e prescrito de acordo com suas particularidades, para levá-lo(a) ao máximo das suas possibilidades e desempenho com segurança para ficar tão hiperteofiado quanto uma pessoa da sua estrutura pode ficar naturalmente. #frio #emagrecimento #irisina #emagrecer #barriga
Follow
47
0
18
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