Name: Bruna Karoline (brunayoga). Áudio original criado por Bruna Karoline. Saudação ao sol é uma das sequências mais conhecidas do Yoga, e você pode fazer todos os dias e repetir a mesma sequencia quantas vezes achar necessário. Apenas lembre-se: • Faça no ritmo que seja confortável pra você. • Escute seu corpo • Seja gentil com você e com seu processo ❤️ Se precisar de ajuda, deixa aqui nos comentários.
Uploaded: 2024-02-02T19:40:46Z
Duration: 1 min 22 s
Description: Saudação ao sol é uma das sequências mais conhecidas do Yoga, e você pode fazer todos os dias e repetir a mesma sequencia quantas vezes achar necessário. Apenas lembre-se: • Faça no ritmo que seja confortável pra você. • Escute seu corpo • Seja gentil com você e com seu processo ❤️ Se precisar de ajuda, deixa aqui nos comentários.

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