Mute
Bruna Karoline
Durante o ciclo menstrual, muitas de nós enfrentamos cólicas que podem, em alguns momentos, impedir a realização das atividades diárias. Eu entendo bem esse desconforto, já que também passo por isso em alguns meses. As cólicas menstruais são causadas pelas contrações do útero, e quando não estão associadas a condições patológicas, podem ser aliviadas naturalmente, como com a prática de yoga. Posturas específicas ajudam a relaxar o corpo, liberar tensões e melhorar a circulação, trazen
Follow
60
2
24
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