Mute
bru.navidareal
A mente tem o hábito cruel de nos fazer esquecer o quanto já caminhamos. Ela compara o hoje com o ontem sem considerar o processo. O corpo muda. Mas a forma como eu me enxergo precisa mudar também. Como terapeuta, eu sei: não é sobre emagrecer apenas o corpo, é sobre emagrecer a autocrítica, a culpa e a comparação. #emagrecimento #antesedepois #antesedepoisemagrecimento #canseideserobesa #fitness Eu sigo. Mesmo em processo
Follow
17
1
1
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