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brendayoga
URDHVA MUKHA PASCHIMOTTANASANA purifica el katti granthi (lumbares), el esófago y el chakra svadhishthana 🟠y chakra raíz🔴 y cuando esos chakras se purifica, las actividades del cuerpo se vuelven ligeras y todas las actividades físicas se liberan ." Del Libro de Yoga mala de Shri Pattabhi Jois. ✨www.brendayoga.com#yoga#yogapractice#urdhvamukhapaschimottanasana#flexibilidad#brendayoga#cabossanlucas#loscabos#visitme
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