Mute
Marco Aurelio Roda
A Pista de Treinamento em Circuito (PTC) é uns dos métodos de treinamento prevista no Manual de Campanha de Treinamento Físico do Exército, o C 20-20, sendo especificamente voltada para desenvolvimento neuromuscular. #MelhorVideo #EstrelaDeFamília #Ultra10kvis #BomPraKWAI
Follow
169
2
11
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