Mute
bparise
Nem toda tensão começa no músculo. Muitas vezes, ela começa no sistema nervoso. Quando estamos em estado de alerta, o cérebro tende a aumentar o tônus muscular como uma estratégia de proteção. Por isso, não é raro que pessoas com dor ou tensão apresentem mandíbula apertada, respiração curta, ombros elevados e, em alguns casos, um assoalho pélvico que também permanece contraído. É por isso que, durante algumas consultas, eu não peço apenas pra paciente relaxar o períneo. Eu conduzo um relaxament...
Follow
7
0
1
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