bojezbojez502
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ID:bojezbojez502
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المنشورات
جميع قوائم التشغيل · المجموع 7
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let’s train glutes#glutesworkout#howtogrowglutes#glutegrowth#gluteexercise
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Restart, Reset, Refocus #gymmotivation #Fitness #gymcontent
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Straight Arm Pulldown Tutorial / Form check #howtodostraightarmpulldown #straightarmpulldown #straightarmpulldownform #exercisetips #gymrat
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Replying to @saLaAM UsTAAd 1128#screammovie It's called year's of hard work and knowing what I'm doing 🫶🏼🙏🏼##Fitness#glutes#glutegrowth#howtogrowglutes#gluteworkout#fitnessmotivation
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Straddle Lift 1&1/4 rep - Make sure you are contracting the glutes everytime you drive up from the bottom position 🙌🏼 Drop a COMMENT if you need “how to” ↗️##Fitness#glutesworkout#straddlelift#glutes#glutegrowthtips#howtogrowglutes#gymtips#girlswholift
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WORKOUT WITH ME | Fullbody workout | I absolutely love these exercises and my new routine! Follow for more 💪🏼 - Sumo Deadlift 4x15 - SM Kas Glute Bridge paused 4x8 - BB Deficit Reverse Lunge 4x8 - Asissted/Band Pullups 4x8 - Standing DB Press 4x8 - Lateral Raise 3x12 - Straight Arm Pulldown 3x12 💪🏼##fotness#gymworkoutsforwomen#glutesworkout#leanmusclegain#gymmotivation
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Do you include STEP UPs in your routine? Let me know if you need a "How to" video to make sure your form is correct and that you're engaging glutes in the movement!##Fitness#glutes#gluteworkout#howtogrowglutes#glutetips#gymtipsforwomen#stepupsforglutes#hipthrust
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