Mute
Bocado de Nutrição
"Essa é a minha evolução em 1 ano: menos 27 kg! O processo não foi fácil. Teve dor, teve vontade de desistir, teve altos e baixos... Mas eu não desisti. Dedicação e, acima de tudo, disciplina fizeram a diferença. Quando a gente se compromete de verdade, os resultados vêm. Agradeço também à minha esposa, minha parceira de treino, por todo apoio nessa jornada. Essa conquista é só o começo!" 💪🔥 #foco #disciplina #dedicação #transformação #fitnessmotivation
Follow
43
1
17
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