Sessize al
Bocado de Nutrição
🔥 O 'mito' do EPOC e a verdade sobre o exercício ideal para perder peso 🔥 Um especialista explica por que o EPOC não é tão grande como muitos acreditam e qual é a combinação mais eficaz de exercícios para emagrecer - seja aeróbico de baixa ou alta intensidade. #perderPeso #exercícios #EPOC #musculação #aerobico
Takip et
26
2
10
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