Mute
Bocado de Nutrição
đŸ”„ O 'mito' do EPOC e a verdade sobre o exercĂ­cio ideal para perder peso đŸ”„ Um especialista explica por que o EPOC nĂŁo Ă© tĂŁo grande como muitos acreditam e qual Ă© a combinação mais eficaz de exercĂ­cios para emagrecer - seja aerĂłbico de baixa ou alta intensidade. #perderPeso #exercĂ­cios #EPOC #musculação #aerobico
Follow
26
2
10
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