Boa Forma 🏋️‍♀️
49.8K
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ID:boaforma85.Femme
canal saúde e bem-estar, treinos e alimentação vida saudável.etc
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2
treino de braços
2
treino abdominal
2
variações do búlgaro
2
seus problemas de pernas mole é fina acabaram, faça esses 4 exercícios
2
agachamento sumo levantamento terra sumo
2
treino de pernas
3
treino de costas
3
#Treino #academia
2
...
2
ombros fortes
3
exercícios pra os glúteos
2
exercícios peitoral
2
treino completo de pernas
2
afundo
2
treino de pernas
2
treino de abdômen
2
treino de triceps
2
treino de glúteos
2
#bunda #glúteo #academia
2
execução correta
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