Sessize al
Bianca Modelo Fitness
Abdominal com Elástico Se quer abdômen firme, precisa de resistência 👊🔥 O elástico aumenta a ativação do core e melhora estabilidade. Controle na subida e retorno lento. #elastico #exercicio #abdominal #coreforte #treinodecore
Yazar, bu içeriğin AI tarafından oluşturulduğunu beyan eder.
Takip et
42
1
19
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