Mute
Emagrecer
Quem disse que é preciso passar horas na academia para transformar o corpo? 💪✨ Esse movimento simples e poderoso, quando praticado todos os dias, pode fazer milagres: - Barriguinha mais firme - Postura impecável - Braços e costas definidos como nunca antes Às vezes, o segredo está na consistência, e não na complicação. Desafio: Que tal você e uma amiga começarem hoje mesmo e se desafiarem juntas? 👯‍♀️ Afinal, quem melhor para te motivar do que aquela pessoa que sempre te inspira?
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