Name: beehh (beehhh56980). Áudio original criado por beehh. Quando se trata da imprensa do ombro, meu objetivo é ficar logo abaixo do paralelo. Com isso dito, muitas pessoas correm em desconforto no ombro. Assim, eu sempre recomendo por padrão para pressionar em seu plano escapular, em vez de seu frontal todo o caminho para o lado. # # Fitness # gym # bodybuilding
Uploaded: 2024-09-28T10:44:28Z
Duration: 10 s
Description: Quando se trata da imprensa do ombro, meu objetivo é ficar logo abaixo do paralelo. Com isso dito, muitas pessoas correm em desconforto no ombro. Assim, eu sempre recomendo por padrão para pressionar em seu plano escapular, em vez de seu frontal todo o caminho para o lado. # # Fitness # gym # bodybuilding

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