Mute
Beastly Barz
Quer um elástico pra evoluir seu treino? Chama no Direct Com o uso do elástico você pode aprender movimento tentando ele direto na última posição de uma forma mais facil pra poder realmente entender o movimento e desbloquear com mais facilidade, é um ótimo "ajudante" em movimentos novos ou mais difíceis de calistenia! Segue pra mais conteúdos de calistenia! 💪🌹 Obg pela REC: Dakota #fitness #calisthenics #gymnastics #bodyweightworkout #crossfit
Follow
19
0
7
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