Mute
Ayrton Workout
Treino de ontem: Front Lever em progresso 💪🔥 Cada repetição é um passo rumo à evolução! Hoje foi dia de trabalhar força, controle e foco nos detalhes. “Tudo posso naquele que me fortalece.” – Filipenses 4:13 🙏 📌 Exercícios do treino: ▫️ Front Lever de uma perna ▫️ Dragon flag ▫️ Barra prona ▫️ Leg raises ▫️ Barra supina #CalisteniaCristã #FrontLever #TreinoEmProgresso #Disciplina #Filipenses413
Follow
68
0
28
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