Name: theonlyaulia🌷 (auwma325). Áudio original criado por theonlyaulia🌷. Lateral raise lo bukan kurang kuat… tapi kurang pinter. 30° pertama itu hampir nggak ngasih tension ke bahu. Makanya lo ngerasa capek, tapi hasilnya gitu-gitu aja. Fix dikit setup lo → bahu langsung kerja dari awal. Save ini kalau lo serius mau bahu keliatan ngisi baju.#lateralraise#shoulderworkout#delts#gymindonesia#workouttips
Uploaded: 2026-04-23T03:13:34Z
Duration: 50 s
Description: Lateral raise lo bukan kurang kuat… tapi kurang pinter. 30° pertama itu hampir nggak ngasih tension ke bahu. Makanya lo ngerasa capek, tapi hasilnya gitu-gitu aja. Fix dikit setup lo → bahu langsung kerja dari awal. Save ini kalau lo serius mau bahu keliatan ngisi baju.#lateralraise#shoulderworkout#delts#gymindonesia#workouttips

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