Mute
Aurélio Alfieri
NÃO CONSEGUE? TROCA! Se você não consegue fazer algum movimento, troque por outro que você consiga, que te faça bem e que esteja dentro do seu limite de hoje. O importante é continuar. Todo passo conta! Gostou desse vídeo? Siga meu perfil @aurelioalfieri para mais! Aurélio Alfieri Treinador do Corpo e da Mente CREF: 009911-G/PR #aurelioalfieri #treinoemcasa #exercicioemcasa #caminhadaemcasa #exerciciofacil #treinofacil #R1273C
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