Mute
Aurélio Alfieri
SOLUÇÃO para DOR na LOMBAR! Fazer 1 minuto desse alongamento pode aliviar suas dores e te ajudar a descansar melhor. Me siga para aprender mais exercícios fáceis como esses! Aurélio Alfieri Treinador do Corpo e da Mente CREF: 009911-G/PR #aurelioalfieri #treinoemcasa #exercicioemcasa #caminhadaemcasa #exerciciofacil #treinofacil #R1346
Follow
183
1
31
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