Mute
Augusto Costa Silva
Já imaginou fortalecer seu joelho e ainda deixar sua casa limpa? Esse exercício pode ajudar eliminar a sua dor no joelho. Nele é necessário equilíbrio para se manter em uma perna. O elástico promove uma resistência ao movimento, que está sendo feita em inúmeras direções. Desse modo, os músculos que protegem o joelho são fortalecidos. Você 🫵🏽 quer um treino focado no seu objetivo, me siga no Instagram. #DorNoJoelho #condromalacea #Osteoartrite #personalonline
Follow
727
13
238
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