Name: Augusto Costa Silva (augustocostasi883). Áudio original criado por Augusto Costa Silva. Encurtamento na parte posterior da coxa é uma das causas mais comuns de dor no JOELHO. Usar o rolo de liberação miofascial nessa região pode aliviar a tensão acumulada e melhorar sua mobilidade! Quer um treino personalizado? Confere o link na BIO! 👉 SEGUE para mais dicas de como cuidar do joelho sem dor! #dornojoelho #Condromalacia #Osteoartrite #treinosemdor #liberacaomiofascial
Uploaded: 2024-10-05T18:17:35Z
Duration: 10 s
Description: Encurtamento na parte posterior da coxa é uma das causas mais comuns de dor no JOELHO. Usar o rolo de liberação miofascial nessa região pode aliviar a tensão acumulada e melhorar sua mobilidade! Quer um treino personalizado? Confere o link na BIO! 👉 SEGUE para mais dicas de como cuidar do joelho sem dor! #dornojoelho #Condromalacia #Osteoartrite #treinosemdor #liberacaomiofascial

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