Mute
Marcelli Personal
Três exercícios para tríceps executados em casa. Os pesos podem ser substituídos por garrafas pet com água e areia. São 3 séries de 12 a 15 repetições. #treinoemcasa #dicasdetreino #mulheresquetreinam #fitness #marcellipersonaltrainer
Follow
21
0
12
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