Mute
Atlas | Atleta Natural
Encaixando um bom terra seu glúteo ficará muito forte 👹📈 Lá ele 100x . Deadlift, não é um exercício muito eficiente para hipertrofia quando comparamos com outros exercícios, mas trabalha força de uma força excepcional. Fortalecendo por inteiro toda a parte posterior do seu corpo, principalmente o glúteo e algumas regiões da dorsal. #dorsal #deadlift #levantamentoterra #kwai #academia
Ikuti
37
1
13
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