Mute
Atlas - além do corpo
Passa muito tempo no celular ou computador? Estes 3 exercícios ajudam a trabalhar a mobilidade dos ombros, a musculatura das costas e movimentos importantes que o corpo vai perdendo ao longo do dia. Salve este vídeo para praticar depois e compartilhe com alguém que vive curvado. 💪 . . #postura #fisioterapia #mobilidade #exercicios #saude
Follow
22
4
9
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